START DATE: TBD

DUTCH KICKBOXING (Ages 19+)

STRIKING ART OF THE NETHERLANDS 🥊 🇳🇱

Learn Dutch Kickboxing, the premier striking art from The Netherlands! Founded in the 70’s, the Dutch style blends the best aspects of Boxing, Muay Thai and Kyokushin Karate.

In this Dutch Kickboxing class you’ll learn:

  • Philosophy, Conditioning and Stretching
  • Punches, Kicks, Knees, Elbows and Blocks
  • Clinching, Combination Drills, Sparring and more!

Technique Focused
In this highly-technical, non-competitive class you’ll learn everything from shadow boxing and Dutch ‘give-and-take’ drills to pad-work, clinching and even controlled sparring.

Get Started
Dutch Kickboxing is a fun, supportive yet physically challenging program. Interested in giving it a shot? Check your ego at the door and Contact us Today! 🥊

START DATE: TBD

Note: This is NOT a cardio kickboxing class, but a fight sport similar to K1 or Muay Thai Boxing.

Dutch Kickboxing - Muay Thai

ESKRIMA CLASS

For ages 19+. 🪈🇵🇭🪈

Learn the national martial art of the Philippines known as Eskrima, Kali or Arnis. Experience this practical stick and blade art firsthand!

  • Eskrima (a.k.a Arnis or Kali)
  • Wednesday’s from 7:45 – 8:45pm
  • Killarney Community Center, Vancouver BC.

Classes have started, but new students are welcome!

Register Now!

QUESTIONS?

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